Creating a Relaxing Office Oasis
Recent reports have shed light on the growing concern of relax problems affecting a significant portion of the population. While the exact statistics may vary, it’s undeniable that relax-related issues can have far-reaching implications, impacting various aspects of life. The discussion on relaxing, mental health, and physical well-being is now more prominent than ever. We are here to provide relaxing plants that can be incorporated into the office.
Relaxing Plants For The Workplace
There are many things that you can do to improve your sleep. You could avoid taking caffeinated products and drinks before bedtime, engage in relaxing activities before bed, and set regular times to encourage good habits, but you could also consider adding some plant life to your bedroom.
Improving your sleep quality can involve several lifestyle adjustments, such as reducing caffeine intake, practicing relaxation techniques, and adhering to a consistent sleep schedule. However, one often overlooked remedy is the introduction of indoor plants to your office, and as experts in indoor plants and corporate flowers, we’re here to help you create a more tranquil workspace.
Lavender: The Scent of Serenity
Lavender is renowned for its soothing fragrance, scientifically proven to reduce blood pressure and heart rate. If bedtime anxiety is a common challenge, fresh lavender by your desk might be the answer. Its calming scent and vibrant colour can set the mood for a peaceful night.
Lavender plants thrive with warmth and sunlight, making them an excellent addition to your office’s windowsill. Biophilic design is important to us and the placement of pants in the office is key and needs to work for both plant and office.
(Sansevieria) Snake Plant: Breathing Easier
Air quality can significantly impact your sleep quality. Excessive moisture can elevate humidity levels and contribute to mould and dust mites, causing discomfort. Snake plants excel at oxygenating your office space, improving air quality by removing harmful chemicals like xylene, trichloroethylene, toluene, benzene, and formaldehyde.
Peace Lily: A Humidity Hero
Overly dry air can be as disruptive as excessive humidity. Peace lilies come to the rescue by increasing humidity levels by up to 5%, reducing issues like dry skin, static electricity, and vulnerability to colds. (ApartmentTherapy).
A peace lily will not require much watering or light, so you can keep it right next to your bed without worrying that it has enough resources.
Aloe Vera: A Relaxing Plant Oxygen Supplier
Aloe vera, famous for its soothing properties, produces oxygen during the night, enhancing the office environment. It’s low-maintenance and can be placed next to your desk, soaking in the daylight alongside your lavender.
Areca Palm: The Office Air Purifier
Known for its exceptional air-purifying capabilities, the areca palm removes toxins from the air and acts as a natural humidifier, maintaining optimal air quality while you work.
This plant requires a lot of bright but indirect light. If the light is too harsh, the leaves will turn yellow. Keep your areca palm healthy by keeping the soil moist during the spring and summer, allowing it to dry out between watering in autumn and winter.
English Ivy: A Shield Against Dampness
For offices struggling with dampness, English ivy is a formidable ally. Its sprawling leaves efficiently collect airborne mould, protecting your respiratory health.
Are Relaxing Plants Harmful in the Office?
Contrary to concerns, most indoor plants are not harmful to keep in your office. In fact, they produce oxygen and help maintain healthy air quality. These relaxing plants, far from being harmful, are conducive to a calming and productive work environment.
Discover the benefits of incorporating plants into your workplace. When it comes to stress relief and relaxation in the office, a touch of nature can make all the difference. Transform your workspace into an oasis of serenity with our expertly curated indoor office plant selection.